FITT students in an athletic room.

Fitness Trainer Technician

The Fitness Trainer Technician program at »Æ¹Ï¶ÌÊÓÆµ combines classroom learning with practical experience to prepare students for careers in fitness and wellness. Students develop the skills needed to work as personal trainers while gaining knowledge in exercise, nutrition, and client support. View the FiTT Fact Sheet.

The program is accredited by the Commission on Accreditation of Allied Health Education Programs (CAAHEP) and is offered online and on campus to provide flexibility while preparing students for employment or continued education toward a bachelor's degree.

Program Outcomes

  • Promote recreational fitness and health in the community.
  • Assess fitness levels and develop, recommend, and monitor client exercise programs.
  • Instruct clients in a variety of fitness activities.
  • Provide leadership, establish program direction, and maintain professional ethics.
  • Apply current nutrition and physical fitness research to support client goals.
  • Assist clients effectively through personalized fitness guidance.
  • Incorporate nutrition education into fitness plans.

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Opportunities

Students in the FiTT program have the best of both worlds. With faculty who are active in the profession, students experience a program that blends classroom theory with real-world application. The final semester of the program allows students to apply their knowledge in a community setting. Students also learn how to develop business and marketing plans for starting a fitness industry business.

Graduates of the Fitness Trainer Technician program can enter the workforce or continue their education at a university in areas such as athletic training, exercise science, or related fields.

ASSOCIATE IN APPLIED SCIENCE

Curriculum Overview

BIOL 220Anatomy & Physiology I4
BIOL 221Anatomy & Physiology II4
COMM 110Fundamentals of Public Speaking3
CSCI 101 (elective)Introduction to Computers3
ENGL 110College Composition I3
FTT 220Exercise Prescription3
FTT 240Techniques of Fitness Assessment3
FTT 297Fitness Trainer Internship1
HPER 100Concepts of Fitness and Wellness3
HPER 170Introduction to Exercise Science3
HPER 207Prevention and Care of Injuries3
HPER 210First Aid2
HPER 218Personal Training Preparation3
HPER 225Fitness Leadership2
MATH 103College Algebra3
NUTR 240Principles of Nutrition3
NUTR 260Nutrition Promotion Strategies2
NUTR 270Nutrition for the Fitness Specialist I3
NUTR 271Nutrition for the Fitness Specialist II3
PSYC 111Introduction to Psychology3
SOC 110Introduction to Sociology3
TOTAL CREDITS60
Photo of a »Æ¹Ï¶ÌÊÓÆµ student seated in a car wearing sunglasses alongside a testimonial text about choosing the FiTT program to become a physical therapist, valuing small class sizes, one-on-one help in science courses, and supportive instruction from Professor Kory Boehmer, attributed to Morgan Leas from Rolla, North Dakota.

Questions About Fitness Trainer Technician?

Connect with a faculty member to learn more about the Fitness Trainer Technician program, courses, and opportunities available to students.

Tammy Riggin, Associate Professor
Tammy.Riggin@lrsc.edu